Tsatirani kulemera kwanu, fupa lapafupa, ndi zina zambiri
Kulingalira kwakukulu ndi mbali imodzi ya thupi lathunthu komanso dongosolo lachidziwitso cha thanzi. Maselo amtundu wamtundu wa miyeso yambiri ya biometric kuphatikizapo fupa la mafupa, kuchuluka kwa madzi, ndi kuchuluka kwa mafuta a thupi kutchula ochepa.
Kodi Nzeru Yotheka Ingatani?
Kukula kwapamwamba kumachita zambiri kuposa kuyeza kulemera kwako. Mapulogalamu anu osakanikira angagwirizane ndi zochitika monga FitBit ndi pulogalamu yowonongeka kuti athe kupanga chithunzi chokwanira cha thanzi lanu lonse. Kuti mugwiritse ntchito kwambiri ndi kuyanjana kuchokera pazomwe mumapanga, onetsetsani kuti mumasankha wina amene ali ndi ma Wi-Fi kuti agwirizanitse chiwerengero kwa zipangizo zina zamagetsi popanda kuyeza kuti zikhale zosiyana siyana (monga zingatheke ndi Bluetooth kukhudzana ). Tiyeni tiyambe kudutsa mbali zomwe zilipo pa masikelo ozindikira:
- Tsatirani kulemera kwa aliyense payekha payekha pamagetsi osinthika pogwiritsa ntchito foni yamakono .
- Gwirizanitsani ndi zipangizo zina zamagetsi monga Fitbit kapena apulogalamu olimbitsa thupi pa smartphone yanu.
- Lembani zinthu zina zamagetsi monga mafuta a thupi, magawo a madzi, kuchuluka kwa mafupa, komanso kupuma kwanu kwa mtima kudzera m'maganizo ochepa omwe amagwiritsidwa ntchito pamapazi anu (amadziwika kuti impedance analysis kapena impedance measurements ).
- Mphamvu yakulepheretsa kapena kutseka ntchito ya kuyimika kwa mpweya kwa amayi apakati kapena aliyense amene ali ndi pacemaker kapena chipangizo china chachipatala - anthu awa ayenera kupeŵa ziganizo zamagetsi zomwe zimagwiritsidwa ntchito posonkhanitsa chidziwitso cha biometric.
- Mukamagwirizanitsa ndi chidziwitso chosonkhanitsidwa ndi Fitbit yanu kapena zipangizo zina zolimbitsa thupi, pangani chithunzi chokwanira cha thanzi lanu lomwe lingathe kugawidwa ndi akatswiri azachipatala ndi alangizi othandizira.
- Pochita masewero olimbitsa thupi ndi othamanga kwambiri, zitsanzo zina zingagwirizanitse ndi kufufuza thupi ndi zolemba zina zomwe zimaphatikizapo deta monga kuphunzitsa kwambiri, lactic asidi, ndi ziwerengero zina zapamwamba ndikupatsanso malingaliro oyenerera ophunzirira kuti akwaniritse zolinga zanu.
- Pangani zovomerezeka zomwe mwasankha kuti mugaŵane deta yosiyidwa pamasewero enaake kapena othandizira, zomwe zingathandize magulu olimbitsa thupi kapena ngakhale mpikisano wokondweretsa pakati pa abwenzi ndi achibale (muyenera kuyika zilolezo kuti mulole kuti pulojekitiyi ikhale yogwira bwino kuteteza zokhudzana ndi umoyo wanu ndi kufunsa wogwiritsa ntchito kuti athe kugawa mbali).
Zindikirani: Zizindikiro zimasiyanasiyana ndi mtundu ndi chitsanzo. Mndandanda wathu umaphatikizansopo zinthu zomwe zimapangidwa kuchokera kumapangidwe angapo opanga nzeru.
Kafukufuku Wodziwika Pakati pa Makhalidwe Abwino
Nthanzi za zaumoyo ndi zina mwachinsinsi kwambiri komanso zosungidwa zomwe zimasonkhanitsidwa pathu. Miyeso yamakono imapangidwa ndi chidwi cha mfundoyi m'maganizo. Tiyeni tione zinthu zina zomwe anthu amadandaula nazo mamba.
Kodi ndalama zambiri zimalipira ndalama zingati?
Kwa ma-smart scales omwe amawoneka bwino, omwe ali odalirika kwambiri pokhudzana ndi ma smartphone ndi mafoni ena olimbitsa thupi, mitengoyo imachokera ku $ 60 mpaka pansi pa $ 200.
Kodi masikelo abwino ndi owopsa?
Miyeso yamakono yomwe imayeza chidziwitso cha biometric pogwiritsira ntchito mpweya wamatenda kutumiza zofuna zamagetsi zochepa pamapazi. Mlingo uliwonse wokhala ndi miyendo yopanda miyendo kapena yolembedwa ngati impedance sizingayenera kugwiritsidwa ntchito ndi amayi apakati kapena aliyense amene ali ndi chipangizo chachipatala chomwe chaikidwa monga pacemaker. Zitsanzo zambiri zimalola wogwiritsa ntchito kutsegula zizindikiro koma osati sikelo zonse zopambana. Ngati muli ndi chipangizo chachipatala chokhazikika kapena muli ndi mimba (yongolerani kutenga pakati), yang'anani bwinobwino anthu onse omwe mukuganiza kuti mungathe kuwateteza kuti asagulidwe. Mukakayikira, muyeneranso kuyankhulana ndi wothandizira odwala omwe musanagule nzeru zambiri.
Kodi wowononga angapeze kulemera kwanga ndi chidziwitso cha umoyo podabwitsa?
Mawindo a smart-enabled omwe amawoneka amawonekera pa makina a Wi-Fi omwe makompyuta anu, zipangizo zina zapakhomo, mapiritsi, ndi smartphone amagwiritsanso ntchito. Njira yabwino yowonetsetsera chitetezo ndi chitetezo cha chipangizo chirichonse chomwe chikugwirizana ndi Wi-Fi ndicho kutsatira njira zabwino zopezera makanema anu, kuphatikizapo mapulogalamu ovuta komanso kulola malumikizowo okhazikika.