Miyeso 8 Yabwino Kwambiri Yogula Kugula mu 2018

Tsatirani kulemera kwanu kosavuta

Kodi alipo aliyense amene amakonda kwambiri bafa yawo? Mwinamwake ayi, koma n'zovuta kukwaniritsa zolinga zanu ngati simungathe kuona zomwe mukuchita. Kufufuzira nthawi zonse ndikutsata njira zambiri zaumoyo-osati kulemera kwake-ndiyo njira yabwino kwambiri yodziyimira mlandu ndikulimbikitsidwa paulendo wanu wautali. Izi masikelo abwino akhoza kukuthandizani kuti muyese ndi kuyang'ana zosiyana siyana za thupi zomwe zikukupatsani chithunzi chabwino cha thanzi lanu kukuthandizani kuti muyambe kudya ndi kuchita masewera olimbitsa thupi omwe amakupatsani thanzi labwino ndikuthandizani kukwaniritsa zolinga zanu. Ndani amadziwa - mukhoza kukula ngakhale kukonda masikelo awa omwe mwakhala mukuwayesa! Onani mndandanda wamakono apamwamba pa Amazon pansipa kuti mudziwe zambiri.

Zomwe Zimapindulitsa Zambiri Zamtundu Wowononga Thupi lamakono lamapangidwe kuti likhale lolemera posavuta powapatsa deta yofulumira, yodalirika yomwe imasonkhanitsidwa mu pulogalamu yawo yaulere ndipo imagawidwa ndi mapulogalamu ena odziwika bwino. Njirayi imakuthandizani kuyang'anitsitsa osati kulemera kwanu, komanso BMI, mafuta a thupi, kuonda kwambiri, fupa la fupa ndi kulemera kwake kwa madzi, kukupatsani chithunzi chabwino cha thanzi lanu. Mzerewu umawonetsa zotsatira zanu mutatha kuyeza muzithunzi za LCD zowonjezera. Sankhani kugwirizanitsa nthawi yomweyo kapena funsani msinkhu kusungira zotsatira zanu panthawi yomwe simungathe kukhazikitsa kugwirizana pomwepo. Kuti muyanjanitse cholemera, ingotsegulirani pulogalamuyo pamene chipangizo chanu chiri muyeso la msinkhu. Ngakhale kuti chiwerengerochi chikugwiritsa ntchito zipangizo zamakono za Bluetooth, zimakupatsanibe kulemera kwanu ngati mukufuna; mayeso ena amafalitsidwa ku zipangizo zonse zosiyana, koma msinkhuwu umagwirizanitsa zotsatira za munthu aliyense payekha ndi chipangizo chawo chokha. Kuti muyanjanitse cholemera, ingotsegulirani pulogalamuyo pamene chipangizo chanu chiri muyeso la msinkhu. Oposa asanu ndi atatu ogwiritsa ntchito angathe kusunga deta zawo pa mlingowu kuti banja lonse likhale losagwirizana. Ikhoza kugwira mpaka mapaundi 400 ndi anai AAA mabatire akuphatikizidwa.

NGATI mukuyang'ana mlingo umene ungakupatseni deta zambiri, Renfo Bluetooth Body Fat Scale ikhoza kukhala njira yabwino kwa inu. Zimatengera zinthu khumi ndi ziwiri zosiyana siyana, kuphatikizapo kulemera kwa thupi, BMI, kuchepetsa mphamvu ya thupi, kuchuluka kwa mafuta a thupi, fupa la mafupa komanso zaka za thupi. Kugwiritsa ntchito kosavutaku kumaloleza ogwiritsa ntchito zopanda malire ndikugawana deta ndi mapulogalamu ambiri odziwika bwino, kuphatikizapo Apple Health, Google Fit kapena App Fitbit. Ngakhale simunagwirizanitse pamene muyeza, deta yanu idzasinthidwa kamodzi foni yanu itagwirizananso kachiwiri, kotero musadandaule za kutaya zotsatira zanu. RENPHO Smart Scale imapangidwa ndi masenje anayi otsika kwambiri ndi electrodes anayi kuti apangidwe mofulumira komanso molondola. Kulemera kwake kwakukulu ndi mapaundi 396.

Qingta Bluetooth Smart Body Fat yaying'ono imathandiza banja lonse kukhala ndi mawonekedwe pamodzi ndi kuthekera kusunga deta kwa osachepera asanu ndi atatu ogwiritsa ntchito pulogalamu yaulere. Yambani pang'onopang'ono ndipo chowala, chosavuta kuwerenga chowonekera chikuwonetsa kulemera kwanu. Mlingo uwu uli ndi ma electrode anayi kuti muyesedwe molondola kwambiri ndi masensa enieni omwe amayeza kulemera kwa makilogalamu a 0.2. Chipinda chozizira galasi ndi chokhazikika ndipo chimatha kulemera kwa mapaundi okwana 396. Kuwonjezera pa kulemera kwake, chiwerengerochi chimayang'ana ziwerengero zina zisanu ndi zinai zowerengeka za thupi kuphatikizapo BMI, BFR (magazi othamangitsidwa) ndi fupa. Konzani mosamala deta yanu ku pulogalamuyi kapena ku mapulogalamu ena othandizira thanzi, kuphatikizapo Apple Health kapena Google Fit, kotero mutha kuyang'ana momwe mukupita patsogolo pa nthawi.

Gwiritsani ntchito mphamvu ya mtambo kukwaniritsa zolinga zanu zolimbitsa thupi ndi Ruckerway Bluetooth BMI ndi kulemera kwa msinkhu. Kukula uku kumapangitsa thupi lanu kuti liwonekere pa pulogalamuyi pang'onopang'ono kwa diso mu zosavuta kuziwerenga zojambula zomwe zimapangitsa kukhala kosavuta kufufuza zolinga zanu ndi kupita patsogolo. Mzerewo umagawana deta ndi mamembala ena, abwenzi mu gulu lovuta, ophunzitsa okha, kapena akatswiri azachipatala. Konzani deta yanu ndi mapulogalamu ena olimbitsa thupi kuphatikizapo Apple Health, Google Fit ndi Fitbit. Kukula uku kumaloleza ogwiritsira ntchito osagwiritsidwa ntchito mosavuta ndipo amadziwa aliyense wa mamembala akamagwiritsa ntchito. Galasi lolimba kwambiri la Ruckerway ndi la electrode losamalitsa limayeza zinthu khumi ndi zinayi zosiyana siyana kuphatikizapo kulemera, BMI komanso zaka zamatsenga, kotero mukhale odziwa za thanzi lanu.

Tsatirani chidziwitso cha thupi la anthu khumi ndi awiri a m'banja lanu ndi MFW Bluetooth Smart Body Fat Scale. Yesani maselo ofunika kwambiri a thupi, kuphatikizapo kulemera kwa thupi, kuchuluka kwa madzi a thupi, kuchuluka kwa minofu, kuchuluka kwa mafuta a thupi, BMI ndi fupa. Pulogalamu yowonjezera yaikulu ya 3.3-inch imapereka maonekedwe omveka, ophweka kuwerenga omwe amawunikira mosavuta kuyeza miyeso yanu ndikupitiriza ndi tsiku lanu. Zapangidwe zosaoneka bwino, zamakono zimaphatikizapo maziko osungirako magalasi ndi masentimita anayi otsika kwambiri omwe amatha kulemera kwa madigiri 0,2 kuti mupeze zambiri zolondola za kulemera kwanu nthawi iliyonse yomwe mumadziyesera nokha. Yolani msinkhu wa foni yanu ku smartphone yanu pogwiritsira ntchito Bluetooth 4.0 ndipo yesani QR code kuti muzitsatira pulogalamu yaulere ya iOS 8.0 ndi pamwamba kapena Android 4.3 ndi pamwamba.

Wokonzeka kudzikankhira nokha kuti mukwaniritse zolinga zanu zovuta kwambiri? Yesani iMagic Body Fat Smart Scale kuti ikuthandizeni kufufuza zinthu zina zofunika kwambiri za thanzi, kuphatikizapo kulemera kwa thupi, kuchuluka kwa madzi, BMI, mafuta a thupi komanso zaka zamatsenga. Ofikira khumi ndi asanu ndi mmodzi osiyana angayang'ane ntchito yawo pogwiritsa ntchito maulendo omwewo ndi apadera. Mutha kusintha ngakhale kwa mpikisano wothamanga kuti mukhale wolondola kwambiri kwa anthu omwe ali otanganidwa - abwino kwa nyengo yovuta kwambiri yophunzitsira. Musadere nkhaŵa za zolondola ndi masensa anayi otsika kwambiri ndi miyeso ya 0.2-pounds increments. Dongosolo lopanga thupi limagwirizanitsa pulogalamu ya iMagic pokhapokha mutagwiritsa ntchito pulogalamu yanu yomwe imasungidwa pang'onopang'ono kuti muthe kupeza chithunzi chokwanira cha thanzi lanu ndi thanzi lanu, zomwe mungapezeke pamapeto pa batani pa smartphone yanu.

Pali mawu oti simungathe kudya zakudya zoipa. Ngati mukuyesera kuti mukhale ndi mawonekedwe, ndizothandiza kuti musadziwe kulemera kwanu, komanso kuti mudziwe zambiri za zakudya monga ma calories angapo omwe mumafunikira tsiku lililonse kuti mukhale wathanzi kapena kuti mukwaniritse zolinga zowonongeka. Chipangizo cha FDA chovomerezeka ndi SmartWight Digital Scale chimapereka mauthenga othandiza, kuphatikizapo fupa, mafuta a thupi, BMI ndi gawo la mafuta a thupi, kukupatsani mphamvu kuti mukhalebe ndi zolinga zanu. Ofiira asanu ndi atatu osiyana angapange mauthenga awo omwe angagwiritsidwe ntchito pamlingo uwu, omwe amadziŵa okha ogwiritsa ntchito pamene akuyendabe. Chipinda chachikulu, chotetezeka chapamwamba chili ndi galasi lapamwamba kwambiri komanso masensa osapanga dzimbiri omwe amapereka nthawi, kuwerenga molondola. Kuwonjezera pamenepo, izi zimabwera ndi chidziwitso cha zaka ziwiri, kotero palibe cholakwika poyesera kuti chiwone ngati chikuthandizani paulendo wanu wathanzi.

Simuyenera kugwiritsa ntchito ndalama zambiri kuti mukhale oyenera. SILKING Bluetooth Body Fat scale ikugwirizana kwambiri ndi apulo awiri kapena mafoni a Android ndipo imawonetsa deta yanu yeniyeni yeniyeni mu pulogalamu yaulere ya AIFIT. Konzani mwachidule mbiri yanu mu pulogalamuyo ndi sitepe pa scale; miyezo yanu imangotumizidwa ku pulogalamuyo kudzera mu Bluetooth mumphindi popanda kuthandizira makatani kapena kupanikiza muyeso kuti mutsegule. Kupangidwa ndi zotsutsa zowonongeka ndi kuwonetsera kosavuta kuwonetsera, izi zimakhala zochepetsera ndalama zomwe zimapanga thupi khumi ndi zinayi zosiyana siyana. Pali mlingo wolemera wa mapaundi 400.

Kuulula

Pomwe, olemba athu odziwa odzipereka amadzipereka kuti afufuze ndi kulemba ndemanga zodziimira zokhazokha za zinthu zabwino kwambiri pa moyo wanu ndi banja lanu. Ngati mumakonda zomwe timachita, mutha kuthandizira ife kudzera mndondomeko yosankhidwa, yomwe imatipangira ntchito. Phunzirani zambiri za ndondomeko yathu yobwereza .