Chida chofunika kwambiri chophunzirira kusokoneza anthu
Zomangamanga zaumunthu zimadalira munthu wotsutsa mosavuta kunyenga munthu kuti apeze chidziwitso kapena mwayi wapadera pa intaneti, dongosolo, kapena malo a nyumba. Wolemba mbiri wotchuka wa padziko lonse Kevin Mitnik anali mtsogoleri wa zochitika zogwirira ntchito ndipo nthawi zambiri ankagwiritsa ntchito kuti apeze mwayi wofunikira.
Kodi anthu angaphunzitsidwe kuzindikira chinyengo-mu-kupita? Kodi pali maphunziro oti azindikire zizindikiro za bodza? Njira ngati imeneyi ingakhale chida chofunikira pophunzitsa antchito, monga alembi akulu kapena alonda a chitetezo, omwe angakhale patsogolo pa zida zomangamanga .
Mufukufuku wanga kuti ndiyankhe funso ili pamwamba, ndinapunthwa pa webusaiti ya maphunziro a Dr. Paul Ekman. Pa malo ake, amapereka $ 69 yomwe imatchedwa METT yomwe imayimira Micro Expression Training Tool.
Ngati munayamba mwawonetsa mawonetsero a Fox Network TV kwa Lidiya Kwa ine ndiye kuti mumadziŵa bwino mawu akuti micro-expression. Kuwonetsera pang'ono ndi nkhope ya nkhope yomwe imachitika mofulumira (gawo limodzi lachiwiri) lomwe lingathe kuwulula momwe wina akumvera, kaya ali wokwiya, wokhumudwa, wokondwa, ndi zina. Pamene simungathe kuwerenga maganizo a munthu , ma micro-mawuwa angapunthwitse kudziwa momwe munthu akumvera. Zachiyankhulo zingakuthandizeninso kuzindikira pamene winawake sanganene zoona, makamaka ngati ma micro-mawu awo akutsutsana ndi zomwe akukuuzani.
Dr. Ekman wakhala akufufuza kafukufuku wa ma microphone kwazaka makumi angapo ndipo adalidi mlangizi wa sayansi pawonetsero ya TV kwa Lie To Me. Maphunziro a Ekman akuthandizira kukhazikitsa malamulo, chitetezo, akatswiri a zamalonda, ndi wina aliyense amene ali ndi chidwi chodziwa momwe angadziwitse mauthenga ang'onoang'ono kuti athe kuzindikira momwe anthu akumvera kwenikweni ndikuzindikira chinyengo.
Tsamba la Ekman lili ndi maphunziro osiyanasiyana osiyana. Ndinaganiza zowonongeka METT Advanced course zomwe zinali zokhutira ndi zomwe zinalipo nthawi yayitali.
METT Advanced wayunikira kukuphunzitsani momwe mungazindikire tizilomboti-mawu omwe akugwirizana ndi malingaliro asanu ndi awiri a umunthu: mkwiyo, kunyansi, chisoni, mantha, kudabwa, chimwemwe, ndi kunyozedwa.
Maphunzirowa akukwaniritsidwa kwathunthu pa intaneti kudzera pang'onopang'ono . Mukatha kulembetsa, perekani malipiro anu, ndipo mupatsidwa mwayi wopeza maphunziro, mudzapatsidwa kufotokozera mwachidule. Pambuyo poyikirapo, mumapemphedwa kuyendetsa liwiro la kuyang'ana kwa micro-mawu omwe mudzakusonyezani panthawi yophunzira ndi magawo ena a maphunzirowo. Amakupangitsani kuti musankhe mofulumira liwiro, ndikusunthira pang'onopang'ono ngati mukukumana ndi mavuto. Ndikofunika kuzindikira kuti mutha kupatsidwa chiphaso chokwanira chokwanira ngati mukugwiritsa ntchito mwamsanga msangamsanga (ndikulongosola 80% kapena bwino pamapeto pake).
Mukangoyendetsa liwiro, mumatsogoleredwa kafukufuku wam'mbuyomu omwe mumakhala ndi mavidiyo a anthu osiyanasiyana omwe akuwonetsera zosiyana-siyana. Cholinga cha kuyesedwa koyambirira ndi kuona momwe mwachibadwa mumatha kuzindikira malingaliro asanu ndi awiri omwe tanena kale. Ndinalemba 57% pa chisanayambe chiyeso kotero ndikulingalira kuti sindinali ndi mphatso yokhoza kuŵerenga mawu ochepa.
Pambuyo poyesedwa, mumapatsidwa mavidiyo omwe amakuwonetsani mafilimu osiyana siyana omwe maphunzirowa akuwonekera. Mavidiyo awa amasonyeza ma micro-mawu poyendetsa pang'onopang'ono kuti muthe kuwawerenga mwatsatanetsatane. Mavidiyo ena ali ndi kufanana kwa mbali ziwiri zomwe nthawi zambiri zimasokonezeka wina ndi mzake kuti muwone kusiyana kwachinsinsi kuti muwauze iwo. Mkwiyo ndi zonyansa zili pafupi kwambiri monga mantha ndi kudabwa.
Mukangoyang'ana mavidiyowo ndikukumva kuti mwakonzeka, mukhoza kuyesa kuyesayesa kuti muthe kukonzekera mayeso enieni pamapeto pake. Mu kuyesayesa kwa chizoloŵezi, mumapereka mavidiyo afupiafupi omwe amasonyeza mafilimu ang'onoang'ono ochokera kwa anthu 42 a zikhalidwe zosiyanasiyana. Mfundo zazikuluzikulu zomwe zimasonyezedwa mu maphunziroyi zikuganiziridwa kuti ndizomwe zilizonse komanso sizidalira mtundu wa munthu, mtundu, kapena dziko la chiyambi.
Mukulamulidwa kuti musankhe batani lolingana ndi malingaliro omwe mumakhulupirira kuti muwawona mu kanema kakang'ono kawonetsedwe kamene mwawonetsedwa. Mudzauzidwa ngati simunaganizire moyenera kapena mudzapatsidwa mphamvu yowonongeka mobwerezabwereza. Zitsanzo zina zimaperekanso batani la ndemanga zomwe zimapereka tsatanetsatane wokhudzana ndi mawuwo mu kanema yomwe idaperekedwa.
Mukamaliza ntchitoyi mutha kutenga "post-test" yomwe idzapangidwe. Ngati mutapeza 80% kapena bwino (mukuthamanga kokha) ndiye kuti mudzalandira kalata yokhutira. Mapulogalamu a 95% kapena apamwamba adzakupezani kalata ya luso. Ndinakwanitsa kupeza 82 peresenti payeso langa loyambirira lomwe linasintha kwambiri kuchokera pa 57% pangoyesedwa.
Ngati simukupanga 80 peresenti kapena bwino pamsanayi kapena mutangofuna kuchita zambiri, pali gawo la "Zowonjezera Zowonjezera" zomwe zimapereka mavidiyo ena okwana 84 kuti ayese mwayi wanu.
Webusaitiyi ikukuuzani kuti mukhoza kubwereza maphunzirowo moyenera ngati simungathe kulipira.
Zonsezi, ndinkakonda maphunzirowo. Dr. Ekman ndi mtsogoleri wolemekezeka kwambiri mu kafukufuku wazing'ono zomwe zimafufuza komanso nkhaniyi ikuwoneka bwino kwambiri. Ngakhale kuti mutu wa maphunzirowo ndi METT Advanced, maphunzirowo amamveka ngati maziko a maziko omwe amamangapo maphunziro. Ndikumva ngati ndikudziwa zofunikira komanso ndikufuna kuona njira yotsatira yomwe imamanga pa zomwe ndaphunzira. Malingana ndi munthu amene ndalankhula naye kuchokera pa webusaiti ya Dr. Ekman, njira yotsatirayi ikugwira ntchito ndipo iyenera kumasulidwa posachedwa.
Kodi ndimamva ngati ndingathe kuwerenga maganizo a winawake tsopano? Ayi, koma ndikumverera kuti ndikuyang'ana bwino nkhope za anthu ndipo tsopano ndikutha kuzindikira zomwe micro-mauthenga awo akuwulula, mwinamwake ndingathe kudziwa bwino momwe akumvera ngakhale pakamwa pawo chinachake chosiyana. Kwa $ 69 ndi njira yabwino kwambiri ndipo mumakhala mtengo wovomerezeka. Ndikuyembekeza kudzapereka kwa Dr. Ekman.
Mphunzitsi wa Ekman's METT Advanced online akupezeka kuchokera kwa Dr. Ekman's FACE Training Website.