Momwe Mungayankhire Ngati Mudakopeka
Kugwiritsa ntchito malo ochezera a pa Intaneti ndi mawu omwe nthawi zina amagwiritsidwa ntchito ponena za munthu amene amathera nthawi yochuluka pogwiritsa ntchito Facebook , Twitter ndi mitundu ina ya chikhalidwe - kotero kuti imalepheretsa mbali zina za moyo wa tsiku ndi tsiku.
Palibe chidziwitso chachipatala chokhala ndi chizoloŵezi chochezera malo ochezera a pa Intaneti monga matenda kapena matenda. Komabe, magulu a makhalidwe omwe akugwiritsidwa ntchito ndi zovuta kapena zovuta kugwiritsa ntchito chikhalidwe cha anthu akhala akukambirana zambiri ndi kufufuza
Kufotokozera Zosokoneza Ubongo
Kuledzera kawirikawiri kumatanthawuza khalidwe lodzikakamiza lomwe limabweretsa mavuto. Muzoledzera zambiri, anthu amadzikakamiza kuchita zinthu zina nthawi zambiri kuti akhale chizoloŵezi chovulaza, zomwe zimasokoneza ntchito zina zofunika monga ntchito kapena sukulu.
Momwemonso, malo osungira anthu ochezera a pa Intaneti angathe kuonedwa kuti ndi munthu amene akukakamizidwa kuti azigwiritsa ntchito mafilimu owonjezera - kufufuza nthawi zonse zolemba za Facebook kapena "kulumikiza" mbiri za anthu pa Facebook, mwachitsanzo, kwa maola ambiri pamapeto.
Koma ndi kovuta kunena pamene kukonda ntchito kumakhala kudalira ndikudutsa mzere kukhala chizoloŵezi chowononga kapena chizoloŵezi choledzeretsa. Kodi kumathera maola atatu patsiku pa Twitter kuwerengera mwachisawawa tweets kuchokera kwa anthu osadziwa kumatanthauza kuti mukuledzera ku Twitter? Nanga bwanji maora asanu? Mungatsutsane kuti mukungowerenga nkhani yamutu kapena mukufunikira kuti mukhalebe panopa pantchito yanu, chabwino?
Ochita kafukufuku ku yunivesite ya Chicago anapeza kuti chizoloŵezi chogwiritsa ntchito mankhwala osokoneza bongo chikhoza kukhala cholimba kwambiri kuposa kuledzera kwa ndudu ndi zakumwa poyesa zomwe adalemba zolakalaka za anthu mazana angapo kwa milungu ingapo. Zokhumba zofalitsa zapamwamba zinayambira patsogolo pa zikhumbo za ndudu ndi mowa.
Ndipo ku yunivesite ya Harvard, ochita kafukufuku adakopa anthu kuti agwiritse ntchito makina a MRI kuti awonetse ubongo wawo ndikuwone zomwe zimachitika akamalankhula za iwo okha, zomwe ndizofunika kwambiri pa zomwe anthu amachita pazofalitsa. Apeza kuti kulankhulana momasuka kumalimbikitsa ubongo kukhala malo ngati kugonana komanso chakudya.
Madokotala ambiri awona zizindikiro za nkhawa, kupsinjika maganizo ndi mavuto ena amalingaliro mwa anthu omwe amathera nthawi yochuluka pa intaneti , komabe pali umboni wochepa wosonyeza kuti zokhudzana ndi mafilimu ndi intaneti zinachititsa zizindikiro. Palibenso deta yofanana yolimbana ndi malo ochezera a pa Intaneti.
Wokwatirana ndi Zigawenga Zamagulu?
Akatswiri a zamagulu ndi akatswiri a maganizo, pakalipano, akhala akufufuza zotsatira za malo ochezera a pa Intaneti, makamaka chikwati, ndipo ena afunsapo ngati kugwiritsira ntchito magulu othandizira anthu ambiri kungathandize kuti athetse banja.
Wall Street Journal inanena kuti maukwati amodzi mwa asanu aliwonse awonongeka ndi Facebook, powona kuti palibe umboni wa sayansi wotsimikizira deta.
Sherry Turkle, wochita kafukufuku wa Massachusetts Institute of Technology, adalemba zambiri za zotsatira za chikhalidwe cha anthu pa maubwenzi, akuyesa kuti amalepheretsa chiyanjano chaumunthu. Mu bukhu lake, Alone Together: Chifukwa Chake Timayembekezera Zambiri kuchokera ku Zipangizo Zamakono ndi Zochepa Pakati pa Zina, amalemba zina mwazoipa zomwe zimakhudza nthawi zonse kukhala zogwirizana ndi sayansi yamakono, zomwe zimakhala zovuta kuti anthu asamve okha.
Komabe, ofufuza ena apeza kuti malo ochezera a pa Intaneti angathandize anthu kukhala omasuka paokha komanso ogwirizana kwambiri ndi anthu.
Internet Addiction Disorder
Anthu ena amaganiza kuti kugwiritsa ntchito malo ochezera a pa Intaneti ndi njira yatsopano ya "Internet Addiction Disorder," chomwe chinachititsa kuti anthu ayambe kulemba za m'ma 1990 pamene ntchito ya intaneti inali kuyamba kufalikira. Ngakhalenso mmbuyomu, anthu amakhulupirira kuti kugwiritsa ntchito Intaneti molimbika kungasokoneze ntchito za anthu kuntchito, kusukulu komanso mu ubale.
Pafupifupi zaka 20 pambuyo pake, palibe kugwirizana kuti kugwiritsa ntchito intaneti kwambiri kapena mawebusaiti ochezera a pa Intaneti ndi matenda aakulu kapena ayenera kuonedwa ngati matenda a zachipatala. Ena afunsa bungwe la American Psychological Association kuti liwonjezere kuwonjezera pa intaneti ku bible ya matenda a matenda, koma APA yakana tsopano (mwina ngati izi).
Ngati mukudabwa, ngakhale mutagwiritsa ntchito kwambiri Intaneti, yesetsani kuyesa kugwiritsa ntchito mankhwala osokoneza bongo.