Tsatirani calories yanu ndikulemba ntchito yanu pa chipangizo chanu Andorid
Chinthu chomwe chimasonyeza kuti foni yamakono ndi "wochenjera," ndikuti akhoza kuchita zambiri osati kungopanga ndi kulandira foni. Mafoni ndi mafoni a Android amatha kupeza mwayi wa mapulogalamu pogwiritsa ntchito Google Play yomwe imapatsa nzeru zogwiritsa ntchito zipangizo zamakono.
Gawo limodzi lochititsa chidwi la mapulogalamu omwe alipo pa Android ndi "Thanzi labwino." Ngati munayamba mwadzifunsapo kuti pulogalamu yabwino kwambiri ndi yotani mu thumba lanu kuti muthandizidwe ndi kulemera kwanu ndi zolinga za zakudya, yang'anani ku My Fitness Pal.
Kutsatira Chimene Chimachitika
Pofunika kuwonetsetsa thanzi lathunthu monga kuchita masewero olimbitsa thupi, chakudya ndi zakumwa zomwe mumayika m'thupi lanu ndi zofunika kuti mukhale ndi thanzi labwino. My Fitness Pal ndi pulogalamu yomwe mumalemba zonse zomwe mumadya ndi kumwa. Inde, kuyang'ana za zakudya zanu zonse kungakhale kovuta koma ndi ntchito yofunikira tsiku ndi tsiku pazifukwa zingapo:
- Anthu ambiri sadziwa zomwe akuyika mu matupi awo
- Anthu ambiri sakudziwa kuti amadya nthawi yotani
- Njira yabwino yochepetsera thupi ndikutengera zomwe mumadya
My Fitness Pal amapatsa owerenga a Android njira yosavuta komanso yodalirika yolowera tsiku ndi tsiku ndikugwiritsira ntchito calories, mafuta, carbs ndi mapuloteni galamulo. My Fitness Pal imagwiritsa ntchito zozizwitsa potsata zomwe mumadya ndikuchotseratu ndikuyesera kukumbukira zomwe mudya komanso kunyamula mapepala ndi kulemba pozungulira kulikonse komwe mukupita.
Zothandiza Zothandiza
My Fitness Pal ikuphatikizapo chipangizo cha barcode chimene chimapatsa ogwiritsa ntchito kuthandizira mukhodi ya bar omwe amapezeka pazinthu zonse zakudya kapena zakumwa zomwe zingagulidwe. Mukayesedwa, mutha kulowa mu chiwerengero cha mautumiki omwe mudali nawo ndi chipangizo china ndipo pulogalamuyi imakhala ndi ziwerengero zonse.
Chinthu china chofunika kwambiri ndi kupeza mwayi wosangalatsa wa zakudya ndi zakumwa. Pamene wothandizira alowa chakudya chawo, My Fitness Pal imatha kupeza mndandanda wa mayina ndi mayina ogwiritsidwa ntchito, ndipo imatulutsa mfundo zokhudzana ndi zakudya. Ngakhale kuti palibe chakudya chilichonse kapena kumwa zakumwa zili mu database, sindinapeze chilichonse chimene chimadutsa mbale yanga yomwe ili mu database ya My Fitness Pal.
Zinthu ziwirizi zimapangitsa kuti ntchito yovuta yolowera muzinthu zonse idye mosavuta.
Kuchita masewera olimbitsa thupi
Kwa ine, kukhala ndi malire a chiwerengero cha makilogalamu omwe ndingathe kudya tsiku limodzi sindikukondwera. Koma ndi zochitika zanga za My Fitness Pal, ndimatha kupeza makilogalamu owonjezera tsiku lililonse ndikachita masewera olimbitsa thupi. Mukangopanga mbiri yanu ya Fitness Pal ndi kulowa mu zolemetsa zanu zolemetsa, pulogalamuyi idzawonetsa kuchuluka kwa makilogalamu omwe muyenera kudya tsiku lililonse. Ndi chakudya, chakudya chanu chokhazikika tsiku ndi tsiku chidzachepa. Koma, lembani masewera olimbitsa thupi omwe mwatsiriza ndi kuyang'ana makina anu otsala a tsiku ndi tsiku akuwonjezeka.
Anthu ambiri amafunika kulimbikitsidwa kwambiri kuti athe kuchita masewera olimbitsa thupi komanso kuona kuchuluka kwa zopatsa mphamvu zomwe mwatentha pamene mukuchita masewera olimbitsa thupi. Koma pamene muwona kuti mungathe kudya tsiku limodzi chifukwa chochita masewera olimbitsa thupi, mungangokakamizika kuika maminiti angapo pamtunda.
Kukuthandizani Kufikira Cholinga Chake Chotala Kwambiri
Mpaka wokonza pulogalamuyo akulemba zonse zomwe mumadya kapena kumwa moyenera ndikupatsani ndondomeko yambiri ya caloric ndi zakudya zanu, My Fitness App idzakhala imodzi mwa mapulogalamu abwino odzaza zosowa izi.
Ngakhale kuti nthawi zina zimakhala zokhumudwitsa kulembetsa zomwe mumadya, Amayi anga a Fitness Pal amadziwa kwambiri kuti amadya. Kulowera mukumwa kwanu tsiku ndi tsiku kumakhala kosavuta ndi zochitika za pulogalamuyi, zomwe zidzalimbikitsa ogwiritsa ntchito kuti apitirize kufufuza.
My Fitness Pal sizinthu zokha zomwe zimalola ogwiritsa ntchito kufufuza momwe akugwiritsira ntchito, koma zimakhala bwino kuposa ambiri. Kulondola kwake ndi malo osangalatsa a zakudya ndi zakumwa zokha ndizofunikira nyenyezi zinayi ndipo zolemba za barcode ndi zochitika zolimbitsa thupi zimaika My Fitness Pal pamwamba.
Yopezeka kuwunikira kwaulere mu Android Market, My Fitness Pal ndithu ndi pulogalamu yomwe dieters iyenera kulandila.
Kupanga zolemba zosinthidwa zoperekedwa ndi Marzia Karch