Kuwoneka Kaya Wii Akupitadi Kwenikweni
Pamene Nintendo anamasulidwa ndi Wii Fit , adayesedwa kuti ochita masewera amatha kukhala abwino mu zipinda zawo zowonetsera, masewera olimbitsa thupi kumene mungathe kuchita panthawi yosangalala. Koma Wii Fit, Wii Fit Plus kapena masewera olimbitsa thupi monga EA Active ndi ExerBeat amakuchitirani chiyani? Kodi iwo angakupangitseni inu kukhala bwino? Kafukufuku wochuluka ayesa kuzilingalira izo. Nazi zomwe adazipeza.
Kuchokera M'madzi Kunkawoneka Bwinobwino
Pali maphunziro omwe amanena kuti masewera a pakompyuta omwe amagwira ntchito ayenera kukuthandizani. Mu 2007 chipatala cha Mayo chinasindikiza kafukufuku wosonyeza kuti ana omwe adasewera masewera olimbitsa thupi amakhala ndi zochita zambiri kuposa iwo omwe anakhala ndi kuwonerera TV, ndi masewera osewerera akuyenda akuyenda pamtunda. Patatha zaka zambiri pulofesa wina wa ku New York Union Union anapeza kuti akuluakulu omwe ankayenda mosamala kwambiri ndi pulogalamu yeniyeni yowona kuti anali ndi chidziwitso chochuluka kuposa achikulire omwe akuyenda bwino. Kafukufuku wina adawonetsa kuti ana ovuta kwambiri, omwe sankagwira ntchito omwe anapatsidwa Diso la PS2 kapena PS3, amasonyeza bwino BMI.
Kuchokera pamtunda sikudzawonjezera ntchito ya mwana
Mu maphunziro a miyezi inayi ya ana a zaka zapakati pa 9 mpaka 12, American Academy of Pediatrics inapeza kuti gulu lomwe linasewera masewera a Wii omwe amafuna kuyenda kwambiri silinayambe kuchita masewero olimbitsa thupi kusiyana ndi gulu lomwe linasewera masewera omwe amangotulutsa zala zawo zokha. Iwo anauzidwa kuti ana omwe amasewera masewera olimbitsa angakhale ochepa pokhapokha ngati sakugwira ntchito nthawi yonse.
Wii Fit Sizochita Zochita Zambiri, Koma Zimakhala Zabwino Kuposa Chinachake
Phunziro laling'ono la amayi omwe amagwiritsa ntchito Wii Fit linapeza kuti zolimbitsa thupi zomwe anali nazo zinali zofanana ndi "kuyenda kofulumira." Kotero ngati simukuyenda mofulumira, Wii Fit angakhale malingaliro abwino. Phunziro lina, lomwe linalandiridwa ndi Nintendo, limati pafupifupi gawo limodzi mwa magawo atatu a masewerawa mu Wii Sports ndi Wii Fit amapereka "ntchito yolimbitsa thupi".
Masewera olimbitsa thupi sapereka ntchito yabwino kwambiri ya Wii
Kafukufuku wa anthu omwe ali ndi zaka za m'ma 20s ndi University of Wisconsin La Crosse Exercise and Health Program anatsimikiza kuti kuthamanga ndi kuyendetsa ndege mu Wii Fit ndizochepa zochita zolimbitsa thupi kusiyana ndi kuyendetsa bwino komanso kuyendetsa zozizira, ndipo pamene amapereka zolimbitsa thupi, sikunali kokwanira kuti "kusunga kapena kupititsa patsogolo mtima wa mtima." Zodabwitsa, phunziro lapitalo kuchokera kumalo omwewo linasonyeza kuti Wii Sports ndi ntchito yabwino, mwinamwake chifukwa chakuti mumasunthira zambiri pamene simukukakamizidwa kuima pa Bungwe la Balance. Sindidabwa; pamene ndinapanga mndandanda wa masewera olimbitsa thupi a Wii , ndimangophatikiza masewera awiri olimbitsa thupi.
Ngakhale Ngati Wii Fit Akupereka Ntchito Yochepa, Mukufuna Kugwiritsa Ntchito Icho
Phunziro laling'ono la pulofesa wina wa pa yunivesite ya Mississippi, adapeza kuti ana adakwaniritsa zofunikira zedi m'miyezi itatu, koma adawonanso kuti omwe adasewera ndi Wii Fit kwa mphindi makumi awiri ndi limodzi pa tsiku poyamba anali oposa 4 minutes tsiku ndi mapeto. Komabe, kusintha kwa aerobic kwa ana kumawoneka zabwino; Sindikudziwa chifukwa chake phunziroli linayesedwa.
Opaleshoni Zachilengedwe Muzikonda Wii
Ngakhale kuti mazirawa sangakhale njira yabwino yopanga mawonekedwe, atsimikizira kuti ndi othandiza kwambiri kwa opaleshoni, omwe amawona mu Wii zida zogula mtengo. Kafukufuku wina anapeza kuti akuluakulu omwe amagwira ntchito ndi Wii Fit akhoza kuyendetsa bwino, pamene maphunziro ena anapeza chimodzimodzi pakuchitira ana kubwezeretsa ku zinthu zowonongeka. Wii ingagwiritsidwe ntchito kuthandiza othandizira a Parkinson. Kugwiritsira ntchito Wii mu "Wiihab" kumatchuka kwambiri; palinso blog yoperekedwa kwa izo.